Yoga teacher Rebecca Jane is an eternal creative, she shares 25 years experience as a psychotherapist, yoga & mindfulness teacher, motivational speaker and writer.
Rebecca Jane teaches her yoga like she writes with a playful and imaginative slant, exposing students to yoga practices that open doors to new ways of moving, thinking and being.
Her thematic classes are Live & Online, 30 minutes daily and come in packs of 5 consecutive days. The regularity, short classes and live streaming are what makes her classes stand out from others.
Mindful mantras feature in every class blending Rebecca’s unique style of yoga and meditation. A distinctive experience designed to keep students motivated, physically strong and flexible and mentally resilient.
How it works
Packs of 5 x 30 minute
Live Daily Yoga Classes
Choose class & book
Sunrise Yoga 7-7.30am Mon-Fri Live
30 minutes energising stretch out yoga, some light hearted banter and a daily mantra to start your day.
Deep morning breathing, flowing postures building core strength. A little and often! No two classes are ever the same.
“Just what I need in this new existence, some calmness, mindfulness, normality and exercise. Perfect.” Lucy (London)
Release stored up tension, breathe deeply, stretch out to feel great in your body.
30 minute yoga for balancing the mind and body. Gentle twists, postures, stretches and breath work. Perfect for beginners and returning yogis. Provides space and time to nourish and replenish yourself. Small steps of life changing self discovery.